Lauren Dale is the Fittest Masters Female in Indiana in this years CrossFit Open!
Jakae began her career in the fitness industry 8 years ago when she started teaching classes at the local YMCA. She became a certified personal trainer through the American College of Sports Medicine. During a personal training session, a client brought to her attention the new emerging sport of CrossFit. After researching the sport Jakae began performing on her own. Three months after beginning the CrossFit program she saw results in strength, physique,and aerobic capacity. Her personal results, love for the sport, and passion to empower people, fueled her desire to bring CrossFit to Wabash County. She received her L-1 and opened Wabash Cannonball CrossFit in July 2014. Since then Jakae has received her Sports Performance Certification through USAW and her CrossFit level 2. She continues to share her passion of fitness and health to encourage others in their fitness journey.
WE NOW OFFER CHILD WATCH